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Public speaking & education

Eleanor is available to give talks on a range of topics related to health & longevity and is a published author on menopause & the practice of nutritional therapy 

Below are some examples of topics I have spoken on in the past

Energy & Circadian Rhythm

Learn what unique biochemical, nutritional & lifestyle factors may be contributing to your energy levels and the latest science behind circadian rhythm and how it impacts our energy levels and health.

 

Come away with simple changes you can make to change how you feel every day.

Neurodiversity, Nutrition & Brain health

Learn how nutrition can support both the brain and the body with a focus on the needs of neurodivergent children. Discover how nutrition influences behaviour, mood and energy and how behaviour and mood can influence what and how we eat. 

Come away with practical strategies to improve nutrient intake and support nutrition around medication.

 

Child-friendly nutritious recipes are provided to all attendees. 

Metabolic Health & Chronic disease 

Discover the silent metabolic drivers of heart disease, stroke and dementia. Learn how to spot areas where your health could be at risk and you can easily adapt your diet and lifestyle to reduce the risk of future disease.

Extend your health-span and your life span.

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Published article on nutritional management of menopausal symptoms

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