Eleanor Reid Nutrition
Registered Nutritional Therapy Practitioner in London and online
How can I help?
I'm a masters degree-qualified Nutritional Therapist working in North London and online.
I work with people experiencing challenging and chronic physiological symptoms that are affecting their quality of life and may remain unresolved by conventional medical care.
I believe your body is naturally designed to function in balance and to self-regulate, and that symptoms are often its intelligent way of communicating that something feels threatening to that natural equilibrium.
No symptom is too small to explore in Nutritional Therapy. Even subtle signals from your body can reveal important information about underlying imbalances seeking your attention.
By listening to your health story and conducting relevant tests where needed, we can identify the systemic imbalances and triggers that have prompted these protective responses.
My role is to work alongside you, supporting you every step of the way, adapting to your needs and working with your preferences to help you to resolve your symptoms.
Root-cause holistic support
Evidence-based & Personalised
Gut Health
-
Understand the root cause of your digestive symptoms
-
Heal your digestive function and improve your tolerance to many foods
-
Functional testing support
Skin health
-
Eczema, hives, unexplained redness, 'chicken skin'
-
Understand which systemic drivers may be contributing to ongoing skin health or flare-ups with a root-cause approach
Weight loss
-
Discover the triggers or systemic imbalances driving your weight gain
-
Get your body working for you
-
Learn how to stimulate your own natural GLP-1
Menopause
-
Weight, cholesterol or blood sugar levels, migraine, gut, urinary tract, thyroid are all impacted by hormones
-
I can help you counter-balance the changes in your hormone levels with a personalised health plan
Insulin & cholesterol imbalance
-
Are you pre-diabetic or at risk of high cholesterol?
-
Are you gaining weight?
-
Would you like to avoid medication?
Bone & joint health
-
Do you have a family history of arthritis or osteoporosis?
-
Are you feeling joint discomfort?
-
Would you like to make change now that will benefit your future mobility?
Migraine
-
Do you experience migraine or regular headaches?
-
Nutrition, lifestyle, hormones and blood sugar dysregulation can all contribute to migraine onset and be addressed with a tailored plan
Weight-loss medication
-
Are you taking weight-loss medication and wondering how to keep the weight off?
-
Would you like to avoid or resolve any unwanted symptoms?
Urinary tract health
-
UTIs can interrupt kidney and gut function and induce fatigue.
-
My root-cause approach is highly effective in understanding drivers of UTIs and.provides a natural root to resolution.
Hi, I'm Eleanor
MA, MSc, dipPNPD, mBANT, rCNHC
My mother was the local doctor and I grew up surrounded with ideas of health and healing. We were fed home-cooked food using ingredients from the garden, embedding in me early beliefs in the value of real foods. After qualifying at Oxford, I worked in the corporate world before taking a break to have my children. Looking back I can see that my journey to becoming a Nutritional Therapist began when I realised the importance their every bite and I discovered that I held a passionate belief in the power of food to influence our health.
Today it is my passion to help people understand how a personalisation of our eating habits, nutrient intake and lifestyle can transform our health status, help us to remain disease and symptom-free by enjoying a mutually beneficial relationship with food.
I have a masters degree in Personalised Nutrition and a diploma in Nutritional Therapy having received exceptional training in evidence-based functional medicine from from the globally respected Centre for Nutrition and Lifestyle Management (CNELM), graduating with distinction in my diploma. I have published a case study on nutritional management of the menopause and this is an area of health close to my own heart.
I offer one-to-one consultations and packages of nutrition and lifestyle support to help you achieve your optimal health. However the body is complex and you are completely individual. On your journey back to health we will work together to create a pathway that is both unique and achievable for you.
It will be my pleasure to work with you.
I work in a clinic in North London and online. I'm registered with The British Association for Nutrition & Lifestyle Medicine (BANT) and the Complementary & Natural Healthcare council (CNHC), regulated by the Professional Standards Authority.
How we will work together
Consultation
We start with a comprehensive consultation to understand your individual health history, symptoms and goals.
Personalisation
I create a personalised diet, lifestyle and, if relevant, supplement plan tailored to your goals and preferences.
Follow-up
In follow-up consultations I provide support and guidance and further personalisation of your plan.
