Eleanor Reid Nutrition
Registered Nutritional Therapy Practitioner in London and online
How can I help?
I'm a masters degree-qualified Nutritional Therapist working in North London and online.
I work with people experiencing challenging and chronic physiological symptoms that are affecting their quality of life and may remain unresolved by conventional medical care.
I believe your body is naturally designed to function in balance and to self-regulate, and that symptoms are often its intelligent way of communicating that something feels threatening to that natural equilibrium.
No symptom is too small to explore in Nutritional Therapy. Even subtle signals from your body can reveal important information about underlying imbalances seeking your attention.
By listening to your health story and conducting relevant tests where needed, we can identify the systemic imbalances and triggers that have prompted these protective responses.
My role is to work alongside you, supporting you every step of the way, adapting to your needs and working with your preferences to help you to resolve your symptoms.
Personalised Holistic Support
Gut Health
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Understand the root cause of your digestive symptoms
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Heal your digestive function and improve your tolerance to many foods
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Functional testing support
Weight loss
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Discover the triggers or systemic imbalances driving your weight gain
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Get your body working for you
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Learn how to stimulate your own natural GLP-1
Insulin & cholesterol imbalance
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Are you pre-diabetic or at risk of high cholesterol?
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Are you gaining weight?
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Would you like to avoid medication?
Weight-loss medication
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Are you taking weight-loss medication and wondering how to keep the weight off?
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Would you like to avoid or resolve any unwanted symptoms?
Menopause reset
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Weight, cholesterol or insulin levels, migraine, gut health, thyroid can all be impacted by hormonal change
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Adapt your diet and lifestyle to help resolve symptoms related to hormonal change
Bone & joint health
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Do you have a family history of arthritis or osteoporosis?
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Are you feeling joint discomfort?
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Would you like to make change now that will benefit your future mobility?
Migraine
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Do you experience migraine or regular headaches?
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Nutrition, lifestyle, hormones and blood sugar dysregulation can all contribute to migraine onset and be addressed with a tailored plan
Energy
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Are you experiencing low energy or energy ebbs and flows?
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Understand how your energy can be optimised with simple changes to your diet and lifestyle
Longevity
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Diet and lifestyle are proven to impact our biological age
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Learn how to your diet and lifestyle can promote your health span and support brain health
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Mitigate chronic disease risk
Hi, I'm Eleanor
MA, MSc, dipPNPD, mBANT, rCNHC
My mother was the local doctor and I grew up surrounded with ideas of health and healing. We were fed home-cooked food using ingredients from the garden, embedding in me early beliefs in the value of real foods. After qualifying at Oxford, I worked in the corporate world before taking a break to have my children. Looking back I can see that my journey to becoming a Nutritional Therapist began when I realised the importance their every bite and I discovered that I held a passionate belief in the power of food to influence our health.
Today it is my passion to help people understand how a personalisation of our eating habits, nutrient intake and lifestyle can transform our health status, help us to remain disease and symptom-free by enjoying a mutually beneficial relationship with food.
I have a masters degree in Personalised Nutrition and a diploma in Nutritional Therapy having received exceptional training in evidence-based functional medicine from from the globally respected Centre for Nutrition and Lifestyle Management (CNELM). I am registered with nutritional therapy stakeholders BANT and the CNHC, organisations that are regulated by the Professional Standards Authority.
I offer one-to-one consultations and provide nutrition and lifestyle support to help you achieve your optimal health.
However the body is complex and you are completely individual. On your journey back to health we will work together to create a pathway that is both unique and achievable for you.
It will be my pleasure to work with you. I work in a clinic in North London and online.
How we will work together
Consultation
We start with a comprehensive consultation to understand your individual health history, symptoms and goals.
Personalisation
I create a personalised diet, lifestyle and, if relevant, supplement plan tailored to your goals and preferences.
Follow-up
In follow-up consultations I provide support and guidance and further personalisation of your plan.
